This guide isn’t about being “perfect.” It’s about creating routines that work with your brain, not against it. Designed for ADHD adults, this system helps you finally stay organized without overwhelm or burnout.You’ll Learn:Why traditional cleaning systems fail ADHD brainsA room-by-room plan using micro-tasks that prevent overloadHow to build habits that stick — without guiltThe “10-minute reset” method that stops mess before it startsTools, timers, and hacks that make staying organized effortless